Tinnitus Advice from a non-Guru
Why a lot of Guru help is hocus pocus - And what is scientifically proven to help instead What do you do when you suffer from Tinnitus? Sure, most…
Do the Things You Love
Strategies for Shifting Attention Away from Tinnitus I know that it’s hard for many people to shift focus on things outside of tinnitus, especially at the start, when Tinnitus decides…
The Day My Tinnitus Started
This is my story about tinnitus One morning at nineteen years old I woke up with a subtle, high-pitched ringing in my right ear. As I was born deaf in…
Sleep better with Tinnitus
Hey, my fellow Sleepy Cats, this Blogpost is about something we all know is difficult- Tinnitus and Sleeping. It is especially hard as we are all, more or less, used…
Three years a tinnitus coach- my learnings
https://youtu.be/WLx6_I9dvn0 THE LATEST PODCAST EPISODE: I am Frieder, 32 years old from Berlin in Germany. I am deaf on one ear, have a hearing aid and a tinnitus on my…
Tinnitus & Diet
HEY MY DEAR TINNITUS FRIENDS, In this video I tell you why it is a good idea to look for certain foods causing your tinnitus, but why, if that is…
HOW CBT can help your reduce your tinnitus
Hey Tinnitus Friend,Fantastic to see you here :)In this short video, I want to explain to you how to successfully use the strategies of cognitive behavioural therapy to transform your…
Managing Tinnitus Spikes successfully
Hey Dear Tinnitus Friends,Are you frequently experiencing spikes or changes in your tinnitus?Then I have just the right thing for you!Here is my latest videos on how you can best…
Podcast Interview with Dr. Ben Thompson AuD
Hey Dear Tinnitus Podcast Viewers,Here is my Podcast Episode, I recorded together with Dr. Ben Thompson of Treble Health.Dr. Ben is a doctor of Audiology and he is a big…
Interview with NYT Bestselling Author Carl Paoli
Hey my dear Tinnitus Podcast Friends,This is the latest podcast interview that I had the pleasure to complete with New York Times bestselling author, movement coach and tinnitus transformer Carl…
