Greetings, fellow tinnitus warriors! Have you ever wondered how some people seem to coexist peacefully with their tinnitus, while others struggle to find relief? The secret ingredient is habituation –…

Tinnitus and Sleep: Managing Insomnia-Related Distress Tinnitus can make it difficult for someone to sleep, leading to insomnia-related distress. In this article, we will discuss how to manage tinnitus and…

How to Manage Stress to Reduce Tinnitus Symptoms In this post, we will explore the connection between tinnitus and stress and how stress can exacerbate tinnitus symptoms. I will also…

Three Years A Tinnitus Coach- My Learnings THE LATEST PODCAST EPISODE: Hello, I am Frieder, a 32-year-old Tinnitus coaching expert from Berlin, Germany. Living with hearing impairment in one ear…

HEY MY DEAR TINNITUS FRIENDS, In this video I tell you why it is a good idea to look for certain foods causing your tinnitus, but why, if that is…

HOW CBT can help your reduce your tinnitus Hey Tinnitus Friend, Fantastic to see you here   SO, HOW CBT can help you reduce your tinnitus In this video guide, I'll…

Hey Dear Tinnitus Friends, Are you frequently experiencing spikes or changes in your tinnitus? Then I have just the right thing for you! Here is my latest videos on how…

Hey Dear Tinnitus Podcast Viewers, Here is my Podcast Episode, which I recorded together with Dr. Ben Thompson of Treble Health. Dr. Ben is a doctor of Audiology and he…

Hey, my dear Tinnitus Podcast Friends, This is the latest podcast interview that I had the pleasure to complete with New York Times bestselling author, movement coach and tinnitus transformer…

  Episode 31- Interview with Hubert Lim from Lenire (Neuromod) https://soundcloud.com/outring-tinnitus-podcast   Welcome to the latest Podcast episode in which I interview Prof. Hubert Lim the Chief Scientific Officer of…