Towards Habituation:

Managing Tinnitus Successfully Managing Tinnitus Successfully Managing Tinnitus Successfully

Difficulty sleeping or focusing during the day? Anxious due to tinnitus?

You’ve come to the right place!
I know what you’re going through!

My name is Frieder, I was born deaf on one ear, and have a tinnitus and a hearing aid on my other ear for over 13 years now.

Over the past years, I developed a science-based program that helps you fast-track your habituation process.

Tatiana Builes
Tatiana Builes
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This interview was truly enlightening, filled with mind-blowing guidance and compassion from a world-class tinnitus expert. Fascinating and relieving, her explanation about exposure and adaptation resonates deeply.
Sophia Danylenko
Sophia Danylenko
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The Tinnitus community offers support and resources to overcome its impact, empowering a fulfilling life with it. I wish I had found this community sooner to alleviate my initial hopelessness.
Laney Beaumont
Laney Beaumont
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Inspiring post and the coaching from Frieder have helped me regain control over my life with tinnitus. I now have hope, can enjoy various activities, and believe that things will get better for those currently struggling.
Patricia D. Hartig
Patricia D. Hartig
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Tinnitus isn't harmful, so I treat it like an annoyance. The course instructor gives clear guidance that boosts confidence—I cannot praise it highly enough. I give it my highest recommendation.
Müge Saydanoğlu
Müge Saydanoğlu
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Since childhood, I've had tinnitus, but its impact only emerged 1.5 years ago when a spike during a movie persisted. It triggered severe depression and loneliness, aligning with the experiences you mentioned in the video.
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Ready to Amplify Your Results? Let’s Go!

Individual Support

Video Coaching

Neuroplasticity & Tinnitus

ABOUT THE COACHING

Tinnitus is a unique and personal experience, and there’s no one-size-fits-all approach to managing it. While new technologies show promise, they don’t work for everyone. That’s where Cognitive Behavioral Therapy and Acceptance and Commitment Therapy come in. These proven therapies have shown impressive and long-lasting effects in reducing tinnitus disturbance.

Changing unhelpful assumptions and core beliefs around tinnitus takes effort, but the results are worth it. With my personalized Outring Tinnitus Program, we’ll work together to rebuild your life, step by step.

You have more important things to worry about than tinnitus. Let’s start your journey to a more peaceful life today.

WHAT OVER 100 CLIENTS SAY:

Still Questions?

Schedule A Free Session And Get Immediate Help With Your Tinnitus!

Enroll in our Habituation Coaching program

Apply today and achieve your goals through our Habituation Coaching program.

Candice Piek

I am so glad that I signed up for the Outring Tinnitus course. The tools that Frieder teachers are practical and useful to assist a person who has tinnitus like myself.... See more

5/5

Vicki Bee

Frieder is a lovely guy who has great Knowledge. I understand your concern, I've met a few!!!

5/5

Javier Exposito Seoane

Thanks! I have several friends with tinnitus and they told me that there is a point at which they do not pay attention to the ringing, only the reading.SO, I'm sure we'll get there, but some times I need to reafirm myself.

5/5

Jumanne Brown

You helped me deal with this condition and in always loking forward to your videos thanks a milion friend.

5/5

Broadus B. Palma Palmer

I'm a person who suffers from tinnitus and Frieder has become a personal friend. This is a person who is deaf in one ear and severe tinnitus in the other. He has....See more

5/5

Barry Campbell

He is truly a great guy..he's helped me and I just hung out in his free sessions

5/5

M Schwartz

Frieder is one of the most genuine, encouraging, patient, and knowledgeable people I have met in the tinnitus community. It will be well worth your time to connect with Frieder if you are looking for positive ways to manage your tinnitus.

5/5