Towards Habituation:

Managing Tinnitus Successfully Managing Tinnitus Successfully Managing Tinnitus Successfully

Difficulty sleeping or focusing during the day? Anxious due to tinnitus?

You’ve come to the right place!
I know what you’re going through!

My name is Frieder, I was born deaf on one ear, and have a tinnitus and a hearing aid on my other ear for over 13 years now.

Over the past years, I developed a science-based program that helps you fast-track your habituation process.

This interview was truly enlightening, filled with mind-blowing guidance and compassion from a world-class tinnitus expert. Fascinating and relieving, her explanation about exposure and adaptation resonates deeply.

The Tinnitus community offers support and resources to overcome its impact, empowering a fulfilling life with it. I wish I had found this community sooner to alleviate my initial hopelessness.

Inspiring post and the coaching from Frieder have helped me regain control over my life with tinnitus. I now have hope, can enjoy various activities, and believe that things will get better for those currently struggling.

Tinnitus isn't harmful, so I treat it like an annoyance. The course instructor gives clear guidance that boosts confidence—I cannot praise it highly enough. I give it my highest recommendation.

Since childhood, I've had tinnitus, but its impact only emerged 1.5 years ago when a spike during a movie persisted. It triggered severe depression and loneliness, aligning with the experiences you mentioned in the video.

Ready to Amplify Your Results? Let’s Go!

Individual Support

EXPLORE

Video Coaching

EXPLORE

Neuroplasticity & Tinnitus

EXPLORE

ABOUT THE COACHING

Tinnitus is a unique and personal experience, and there’s no one-size-fits-all approach to managing it. While new technologies show promise, they don’t work for everyone. That’s where Cognitive Behavioral Therapy and Acceptance and Commitment Therapy come in. These proven therapies have shown impressive and long-lasting effects in reducing tinnitus disturbance.

Changing unhelpful assumptions and core beliefs around tinnitus takes effort, but the results are worth it. With my personalized Outring Tinnitus Program, we’ll work together to rebuild your life, step by step.

You have more important things to worry about than tinnitus. Let’s start your journey to a more peaceful life today.

WHAT OVER _{100 CLIENTS} SAY:

"The coaching has been the best thing that I’ve done since I developed tinnitus 7 months ago. For more than three months, I was unable to sleep. But following all the advice that Frieder gave me, I was able to sleep again normally. He also helped me decrease my anxiety and depresion linked to tinnitus."

I'm grateful for his work, his understanding and his desire to help people in holistic and positive way. I would recommend reaching our to Frieder if you're struggling. Tinnitus is hard but we don't have to suffer alone or suffer at all for that matter. Make the choice and reach out. Thank you Frieder!"

Through this journey, I can honestly say that no one helped me as much as Frieder did. He was a huge part of my support system and I am extremely grateful for all the time and effort he put into helping me. I strongly recommend reaching out for him for help."