Towards Habituation:
Managing Tinnitus Successfully
Difficulty sleeping or focusing during the day? Anxious due to tinnitus?
You've come to the right place!
I know what you're going through!
My name is Frieder, I was born deaf on one ear, and have a tinnitus and a hearing aid on my other ear for over 13 years now.
Over the past years, I developed a science based program that helps you fast-track your habituation process.
You've come to the right place!
I know what you're going through!
My name is Frieder, I was born deaf on one ear, and have a tinnitus and a hearing aid on my other ear for over 13 years now.
Over the past years, I developed a science based program that helps you fast-track your habituation process.
What over 100 clients say:
I'm grateful for his work, his understanding and his desire to help people in holistic and positive way. I would recommend reaching our to Frieder if you're struggling. Tinnitus is hard but we don't have to suffer alone or suffer at all for that matter. Make the choice and reach out. Thank you Frieder!"
Through this journey, I can honestly say that no one helped me as much as Frieder did. He was a huge part of my support system and I am extremely grateful for all the time and effort he put into helping me. I strongly recommend reaching out for him for help."
"The coaching has been the best thing that I’ve done since I developed tinnitus 7 months ago. For more than three months, I was unable to sleep. But following all the advice that Frieder gave me, I was able to sleep again normally. He also helped me decrease my anxiety and depresion linked to tinnitus."
About the coaching
Tinnitus is as individual as the people who suffer from it. There is no such thing as one path for all, and while there are promising new technologies out there, they don’t do the trick for everyone. Cognitive Behavioural Therapy as well as Acceptance and Commitment Therapy has shown to have impressively positive and long lasting effects in tinnitus perception. My clients report on average an 80% reduction in tinnitus disturbance.
Changing unhelpful assumptions & core beliefs around tinnitus doesn’t come easy, but I guarantee you it’s worth it. With my individual outring tinnitus program, together we will rebuild your life, step by step, because you have more important things to worry about than tinnitus!
