Towards Habituation:
Managing Tinnitus Successfully

Difficulty sleeping or focusing during the day? Anxious due to tinnitus?

You've come to the right place!
I know what you're going through!

My name is Frieder, I was born deaf on one ear, and have a tinnitus and a hearing aid on my other ear for over 13 years now.

Over the past years, I developed a science based program that helps you fast-track your habituation process.

What over 100 clients say:

About the coaching

Tinnitus is as individual as the people who suffer from it. There is no such thing as one path for all, and while there are promising new technologies out there, they don’t do the trick for everyone. Cognitive Behavioural Therapy as well as Acceptance and Commitment Therapy has shown to have impressively positive and long lasting effects in tinnitus perception. My clients report on average an 80% reduction in tinnitus disturbance.

Changing unhelpful assumptions & core beliefs around tinnitus doesn’t come easy, but I guarantee you it’s worth it. With my individual outring tinnitus program, together we will rebuild your life, step by step, because you have more important things to worry about than tinnitus!

Still questions?
Schedule a free session and
get immediate help with your tinnitus!