Our Tinnitus
Coaching Services

Book a first 15 minute
Coaching Session for free!

First Consultation

During a first free consultation session (duration of 15 minutes) we evaluate your most pressing issues with Tinnitus and see what needs to be tackled first. I outline how my Tinnitus Coaching will help you to live a better life again.

I share how your individual 5-Step Tinnitus Action Plan will help you to get back on top of your tinnitus.

 We select the best coaching option for you. 

Regular Coaching Session

In a regular coaching session, we develop a customised coaching plan. This plan includes individual steps that we create just for you to follow through towards a better life despite tinnitus. 

Within follow-up sessions we look at your success and what obstacles you face in the process.


For Tinnitus coaching to be succesful, we establish regular coaching sessions at least one per week. Creating an individual schedule for our coaching sessions gives us certainty of following through with the process towards your success.

Towards the best
version of yourself

The coaching process aims at enabling you to live a fully normal life despite tinnitus. After completion of the coaching process, I remain availabe to offer support where needed. To see you thrive is the #1 goal of my tinnitus coaching.

See what my clients say:

Read the full reviews here:

“When I first developed tinnitus about 8 months ago I was going through an absolute panic state and I wasn’t sure if I will ever come out of it.

I couldn’t see a way forward and experiencing tinnitus made me feel extremely alone. It wasn’t until I ran across Frieder when I started to emerge from this tinnitus despair that I felt. No one will ever understand what’s it’s like have tinnitus unless they have experience it.

Having tinnitus himself, Frieder made me feel like everything was going to be okay, despite how stressed I was by all these shrieking noises in my head.
He made me understand that I’m having an emotional reaction to the tinnitus and how to combat my anxiety.

During our sessions he helped me identify the areas of my life that are most affected by T, like my sleep and concentration. He gave me various techniques on how to cope and always checked in on me to see if those coping strategies worked, and altered them accordingly.

Through this journey, I can honestly say that no one helped me as much as Frieder did. He was a huge part of my support system and I am extremely grateful for all the time and effort he put into helping me. He genuinely wants to help T sufferers and I strongly recommend reaching out for him for help.”

“The coaching has been the best thing that I’ve done since I developed tinnitus 7 months ago.

For more than three months, I was unable to sleep. But following all the advice that Frieder gave me, I was able to sleep again normally. He also helped me decrease my anxiety and depresion linked to tinnitus.

I feel much better now. I’ve also learned a lot of coping strategies as well as the best way to protect my ears from further damage. Although I hear my Tinnitus, it doesn’t have the same impact on me as before.

Now I can say that I’m on my way to be the same person I was.”

“Frieders Coaching has helped me so much. I realized that my tinnitus is not dangerous, but that my reaction to it is what is causing the biggest problem.

His coaching program is very professionally structured and can really produce fantastic results within just two weeks. He really knows cognitive behavioural therapy, which has very much influenced me to be able to perceive my tinnitus in a different way and not to disturb me anymore. I sleep better, can concentrate again and what is most important to me: I can enjoy my daily life again.

Thank you for your help! I wish you all the best :)”

“When I first got hit with tinnitus I was pretty down for a few weeks. The resources online seem to have a hopeless flavour. But then I found Frieder. I now feel I have someone in my corner I can talk with.  One who understands what I’m going through because of his own experience. His positive outlook and practical guidance have helped me to get back on track with learning how to cope with tinnitus. I’m grateful for his work, his understanding and his desire to help people in holistic and positive way. I would recommend reaching our to Frieder if you’re struggling. Tinnitus is hard but we don’t have to suffer alone or suffer at all for that matter. Make the choice and reach out. Thank you Frieder!”

Our Prices & Offers

Tinnitus Coaching

Coaching Offers & Packages
320 3 Weeks, Six Sessions Intensive Tinnitus Coaching*
  • 2 Coaching Sessions per Week
  • Personal 1-on-1 Video/Audio conference Coaching
  • Your individual Outring Tinnitus Plan & Materials
  • Full 14 Days Money Back Guarantee!!!
  • Single Tinnitus Coaching Session €79

    This is a single Tinnitus Coaching session via Video or Audio conferencing. The duration is 50minutes.

  • 2 Weeks Tinnitus Coaching €320

    This is a two weeks, four coaching sessions training. You save 5% off the regular session price.

  • 4 Weeks Tinnitus Coaching €480

    The same Tinnitus Coaching as advertised above. The most popular Coaching option, as it includes a month of high-intensity coaching. You save 15% off the regular price.

  • 8 Weeks Intensive Tinnitus Coaching €900

    This is my most intensive Coaching offer. A total of 16 sessions of personal Coaching including all my materials. You save 25% off the regular session price.


Tinnitus is an extremely individual condition. Many treatment methods only work for some tinnitus patients. Tinnitus coaching enables everyone to live a better life despite Tinnitus.

  • Experience: Having lived with severe tinnitus, a hearing aid and single sided deafness for over ten years, I have gathered extensive knowledge around Tinnitus. I worked in the field of hearing testing and audio enhancement.
  • Working together with someone experienced helps you to recognize that there is a life beyond the ringing. I share my knowledge so you don't have to go through all of it alone.
  • Coaching Experience: I have coached and been coached for many years. It's my personal passion to help and support people with tinnitus.

What You Get

If you chose me as your coach, don’t expect a Guru making miracles work. Living with tinnitus can be tough, I have been through all of it, but I will show you ways to a fulfilling life despite the tinnitus. 

  • The Most Individual Coaching: You get individual video conferencing coaching sessions with me behind the camery.
  • A plan to follow through: We develop your individual Tinnitus coaching plan for you to follow through. With this we identify your most recurring issues, and help you tackle them more efficiently.
  • Great Support: Join the outring tinnitus community and get support/share your story with other coachee's