Find Calm & Relief from Tinnitus- With our Free Course
Welcome to your journey to relief! My name is Frieder, and I am from Berlin, Germany. Like you, I’ve faced the challenges of tinnitus and hearing loss. I was born deaf in one ear and have lived with severe tinnitus and a hearing aid in my remaining ear for over 15 years.
I know how exhausting tinnitus can feel. You don’t have to face it alone – start learning practical steps today to calm your tinnitus and take back control.
✅ 3 techniques to calm tinnitus
✅ How to stop tinnitus from ruling your day - 3 Step Framework
✅ Real success stories & next steps you can implement
Can't wait to support you on your path to Relief!
Tinnitus used to take over my life too. I know how draining it feels when the ringing won’t stop.
That’s why, after years of struggling myself, I decided to change the way I approached it—and eventually became a tinnitus coach to help others do the same.
Since then, I’ve supported over 500 people worldwide, helping them reduce the stress and anxiety tinnitus brings and regain control of their lives.
To make this journey easier for more people, I created My Tinnitus Club—a supportive online program where this free course is hosted. Inside, you’ll find the exact strategies and tools I’ve used with clients to help them manage their tinnitus, quiet the noise, and feel at ease again.
No spam, no catch—just science-based support & relief techniques.
Ready for Real Relief & Support?
Tinnitus can feel relentless—but it doesn’t have to control your life.
Inside this free mini-course, I’ll share the same practical strategies and mindset shifts that have helped over 500 people soften the impact of their tinnitus and feel more at ease again.
You’ll learn:
✅ Simple techniques to reduce tinnitus stress in daily life
✅ How to stop tinnitus from dominating your thoughts
✅ The science-backed approach I used to find lasting relief
✅ Real stories from others who’ve turned things around
You deserve calm. You deserve to feel in control again.
Let’s get started—real relief begins here.
Hear what our Members say!
More success Stories:
All I can say about this tinnitus program is: wow, I wish I had found it sooner!
Frieder has been amazing in my journey with my tinnitus and has guided and supported me to better times. The club is also full of lovely people willing to share their stories and offer their help.
If you are struggling and are thinking of joining, do it you will not regret it!
You will never feel like you are on your own dealing with this condition again.”
– Dawn (UK)
Hi to the group and whole community. I have been part of this group for a while now and there is a world of difference from before! The angst and anxiety levels went way down very soon after joining. The continuing coaching and group coachings have been fantastic. After searching the internet (unfortunately) too much, this group is the most positive, helpful and safe place to be in. A place that gives hope to me and others here that we CAN habituate to tinnitus and live ‘our best lives’ (as Frieder always says). Thank you Frieder for all your help!” – Phyllis (Israel)
“Connecting with others and knowing they are going through the same as me – not alone. Frieder does an amazing job leading us. The amount of content available to help me in my journey to habituation is *****.” – Janelle (USA)
“Habituation is possible. I was so scared and anxious for about 4 months, I researched all the good and the bad. I read that 95% of everyone with varying levels of tinnitus can habituate. I was convinced I would be the 5%. I am not, especially with Frieder’s help to keep my emotions in check. With an attitude change, and acceptance, I don’t hear it anymore, my brain totally ignores it….” – Matthew (USA)
“Hello community. Another tinnitus win this week. 😎 today I realized that I was working and sitting in almost silence. (my bird sounds were very very low). I didn’t even realize my tinnitus until just now when I focused back to it while taking a break from my work. I’m very happy with this as it’s been a year since i’ve really been able to be OK with silence. It’s still there, but not bothering me – today anyway. 🤩🤩” – Petra (Canada)
I too have had (T) for 9 years and I have had a hard time learning to cope with it. But after joining the club, in only a couple of months I have improved greatly. Learning about CBT and ACT is a game changer, and with Frieder’s positivity, and energy that he brings to the table is fantastic. The coaching, the articles, the learning videos and Frieder’s knowledge of our struggle. You’ll get better, and we’re all here to help you. – Rick (USA)
🤔 Frequently Asked Questions:
Is this course really free?
Yes, it’s 100% free—no catch, no credit card required.
Will this help even if I’ve had tinnitus for years?
Absolutely. Many of the people I’ve worked with had tinnitus for years and still saw great improvement.
What happens after the free course?
You’ll get a few simple next steps if you’d like more support—but no pressure, and no obligation.
