“Hi to the group and whole community. I have been part of this group for a while now and there is a world of difference from before! The angst and anxiety levels went way down very soon after joining. The continuing coaching and group coachings have been fantastic. After searching the internet (unfortunately) too much, this group is the most positive, helpful and safe place to be in. A place that gives hope to me and others here that we CAN habituate to tinnitus and live ‘our best lives’ (as Frieder always says). Thank you Frieder for all your help!” – Phyllis (Israel)

“Connecting with others and knowing they are going through the same as me – not alone. Frieder does an amazing job leading us. The amount of content available to help me in my journey to habituation is *****.” – Janelle (USA)

“Habituation is possible. I was so scared and anxious for about 4 months, I researched all the good and the bad. I read that 95% of everyone with varying levels of tinnitus can habituate. I was convinced I would be the 5%. I am not, especially with Frieder’s help to keep my emotions in check. With an attitude change, and acceptance, I don’t hear it anymore, my brain totally ignores it….” – Matthew (USA)

“Hello community. Another tinnitus win this week. 😎 today I realized that I was working and sitting in almost silence. (my bird sounds were very very low). I didn’t even realize my tinnitus until just now when I focused back to it while taking a break from my work. I’m very happy with this as it’s been a year since i’ve really been able to be OK with silence. It’s still there, but not bothering me – today anyway. 🤩🤩” – Petra (Canada)