Managing Tinnitus Spikes successfully

Hey Dear Tinnitus Friends,

Are you frequently experiencing spikes or changes in your tinnitus?

Then I have just the right thing for you!

Here is my latest videos on how you can best tackle a temporary increase in your tinnitus.

Giving away the most important one: the less reactive you are, the better your chances of having tinnitus to settle naturally once again asap 🙂

Enjoy the video!

Ready for more content like this that will help you habituate and live your best life despite tinnitus?

Then join our community for a 14 day free trial 🙂


Hi, I am Frieder from Berlin, Germany. Having lived with severe Tinnitus and a hearing aid for over ten years, I now share my experience around living a good life despite Tinnitus. Offering coaching and advice is my personal passion.

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